"Your mind will answer most questions, if you learn to relax and wait for the answers."
As per Ayurveda, stress on the body and mind is the primary reason for all problems – physical, mental, social, family, relationships, economical and spiritual problems in our life.
Body and Mind are not two different things – but they are reflections of each other. All physical health problems have their source in the mind. And all mental stress and psychological fears are reflected in our physical body. The Ayurvedic approach to stress management is focused on relieving the stress from the Nervous System, while improving the relaxation of the entire body.
Here we have different treatments to help you out from the stress.
Thakradhara is a procedure of pouring medicated buttermilk over the forehead of the patient as buttermilk has cooling properties and helps in calming the body and the mind.
It's an Ayurvedic healing technique that involves having someone pour liquid usually oil,milk,or water onto your forehead. It is said to have relaxing, soothing, and calming effects on the body and mind.
This treatment involves pouring of herbal decoction over the entire or any given part of the body.the decoction is chosen according to your health conditions.
Dhanyamla dhara is a special type of treatment explained in Ayurveda. in this, fermented liquids are poured over the body in streams for a fixed amount of time as is done in any type of Sarvanga dhara.
Sarvangadhara is a priceless gift of Ayurveda towards a comprehensive psycho-somatic healing.it is not only a time-tested effective remedy for many physical ailments, but also the best in the business of relieving the mind related stress.